Books:
I am an AVID reader. It is partly because I need an escape from reading Moo, Baa, La La La. But mostly because I love to get new ideas for making my home healthy. No book suits my family perfectly, so I just take the bits I like the most. No need to get overwhelmed with incorporating everything at once or trying to morph my house into the author’s “brand” of healthy. These are the books that have helped me on my journey to improve the health culture of my home. I hope they help you.
- The Omnivore’s Dilemma Michael Pollan
- Food Rules Michael Pollan
- Eat, Play, and Be Healthy W. Allan Walker
- What To Eat Marion Nestle
- Food Politics Marion Nestle
- Cook This, Not That David Zinczenko & Matt Goulding
- Feeding Baby Green Dr. Alan Greene
- The End of Over Eating Dr. David Kessler
- The Eat-Clean Diet® for Family and Kids Tosca Reno
Websites & Blogs:
I don’t always have the time or mental energy to read a full book. Hello internet! I like to read on a specific topic or find something new to do with an ingredient. Here are the sites I frequent the most: