Dear Food Industry [A must watch video for anyone who buys food.]

Meet Yoni Freedhoff. He’s an obesity doc and award winning blogger over at Weighty Matters. He’s also one of my favorite writers over at US News Health. Why do I like this guy? He isn’t afraid to say it like it is. He’s also great at translating scientific studies into something the rest of us […]

A Camel’s Eye and the Great Egg Debate

I really like eggs. That’s why it’s hard to swallow headlines like this, “No yolk: eating the whole egg as dangerous as smoking?” This Los Angeles Times article appeared in August and reviewed a study that claimed eggs, “accelerated the thickening of arteries almost as severely as does cigarette smoking.” Yikes. But then I’m reassured […]