Big P and I enjoyed making chocolate chip cookies this weekend. Are you shocked? Remember, I’m not declaring war on sugar. Just too much sugar. This blog is all about transitions, but I don’t think I’m willing to transition away from gooey, home-made cookies. Eating an occasional cookie is fine, especially if you’re making them yourself and […]
Thanks to FearLESS Thursday: Holiday Edition, we made sure to include active plans throughout the weekend. We also made one healthy food swap. Instead of goopy sweet potatoes with marshmallows we made baked sweet potato fries with rosemary. They were a hit. I’ll get a recipe up before next Thanksgiving. 🙂 I attempted to go […]
FearLESS Friday was started to give us a bit a courage to do something new or uncomfortable to improve our health. I’ve bumped up the challenge to include Thanksgiving this week. A few ideas: Serve whole grain rolls Serve fruit and veggies instead of chips Serve smaller portions of pie Serve water instead of soda […]
Middle E turned 3 this weekend. This toddler loves to crunch on the biggest carrots he can find in the crisper and freaks if I put fruit in his oatmeal. We’ve arranged a truce and he eats it on the side.
After about three weeks away from the gym my fabulous doc cleared me to go back. But even after the green light I stayed away. Why? I didn’t know what to do when I got in there. A month was long enough for me to become a stranger. I missed the final weeks of Boot […]