Seize Summer.

I missed you readers. Balancing online life and offline life is a tricky task. But sharing my reality online is important. We use this crazy internet machine to support each other as we create healthy as the norm. You make me feel like I’m not the only one who feeds their child actual fruit snacks.

Don’t Call it Exercise.

Me and the Hunky Husband are participating in the LiveWell Colorado Get Movin’ Challenge. It’s a brilliant, state-wide challenge to move for 30 minutes for 30 days in a row. So far Coloradans have logged millions of minutes